Free Workshop for Caregivers on Stress Management

Saturday, November 9, 2019 from 10 am - 12 noon

Malta Community Center, 1 Bayberry Drive, Malta, NY

About the Workshop

If you have ever thought that managing the emotions of being a caregiver is overwhelming, you’re not alone. Beyond My Battle will hold a FREE workshop to help caregivers learn to manage their own stress and to become a source of calming support for their loved ones living with an illness or disability.

Participants will be lead through an engaging and interactive session that will include discussion, educational materials to take home, writing activities, and simple stress-management practices.

The two-hour workshop will be held by Martel Catalano, Beyond My Battle’s Director/Co-Founder who has a lifetime of living with an incurable disease, and Corinne G. Catalano Ph.D., mother, caregiver, and mental health specialist.

Funded by the GlobalFoundries-Town of Malta Foundation, this workshop is free to all participants, however all those who wish to attend should RSVP in advance to info@beyondmybattle.org.