Living with an illness or disability is stressful.
There are nearly 7,000 rare diseases affecting almost 30 million people. 1 in every 5 people has a disability, half of which are considered severe. Anyone living with any kind of condition inherently faces emotional and psychological challenges.
We know it’s hard to find calm in the midst of the chaos.
That's why we are harnessing mindfulness, awareness, and compassion to manage the stress of living with any kind of serious illness or disability. Research shows that reducing stress is directly connected to reduced chance of illness, disease, and pain. It’s time to start thinking of stress-management as preventative medicine.