Living with an illness or disability is stressful.
There are nearly 7,000 rare diseases affecting almost 30 million people. 1 in every 5 people has a disability, half of which are considered severe. But anyone living with any kind of condition inherently faces an array of emotional and psychological challenges.
We know it’s hard to find calm in the midst of the chaos.
That's why we're harnessing mindfulness, positivity, and self-care to manage the stress of living with any kind of illness or disability. Research shows that reducing stress is directly connected to reduced chance of illness, disease, and pain – think of stress-management as preventative medicine!